I can have feelings/thoughts of cognitive dissonance surrounding therapy, when therapeutic approaches can seem so outer focused (how to help you cope with the world as it is) and I can feel I'd rather detach from the reality/world at large. Though it might be insightful to relate my experience to intersectionality, for example, I can … Continue reading Insanity
Tag: therapy
Suffering
Just gonna post my therapy assignment here. I was given a question... and then I answered it. The existential crisis that I refer to started on day 294. Question How do I balance being a highly sensitive person with suffering? Answers Answer written during an existential crisis Near the beginning of the crisis Consider that … Continue reading Suffering
Peas
Introduction I've found it undesirable to fit in with groups or to be like others. This came up in therapy once, and my therapist at the time assigned me a question to think about how I could still participate among others without losing my individuality. I ended up responding with an essay, thinking about this … Continue reading Peas
02:41
Why am I sitting outside at two in the morning? Insomnia. Felt bothered or irritated as I thought about life. Questioning therapy. "It seems like you want to get better because you're like, 'Hey, I'm in therapy, I want to start to feel better,' correct?" I said yes but what does it mean "to get … Continue reading 02:41
Growth and Change
Isn't this enough? I made something creative. Someone is interested in it. They even have a copy. Isn't this enough? A grand presentation. Isn't this enough? I've come so far in life from several years ago. Isn't this enough? As I wrote the last sentence, I realized that perhaps it's not enough. It's not enough … Continue reading Growth and Change
More than One Kind of Cookie
People might want you to believe that there is only one kind of cookie, but don't buy it--don't buy their cookies... unless you really want to. There are a variety of cookies, and one person's delicious could be another's vile. I tried someone's cookies. They had dark chocolate chunks in them. Sweet yet bitter. In … Continue reading More than One Kind of Cookie