I find it funny how the one usually laughing or cringing at me is myself.
I can imagine everyone else, in regards to something I might do, is like, “Eh, it’s fine,” and I’m like, “Are you kidding me!? It’s not fine!”
It’s like I feel like I’m not good enough and I project those thoughts onto others. I think that’s probably where the feelings of trapped expression arise.
Now to figure out how to stop judging myself.